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The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

Audible Audiobook – Abridged

Walter Pierpaoli (Author, Narrator), William Regelson (Narrator), Simon & Schuster Audio (Publisher)

4.3 out of 5 stars

89 ratings

A breakthrough in medical science suggests that the aging process is actually avoidable condition Two researchers who are at the heart of this revolutionary research are now making their findings to the public to the public for the first time.

Over the years, scientists have worked to find and reverse the reasons for ageing, and this effort has been converged to just one hormone, one gland and one lab. The pineal gland functions as which is our body's own natural timekeeper. Melatonin is the hormone the pineal's signal. The lab is headed by Drs. Pierpaoli and Regelson who discuss how to make use of melatonin in order in order to "reset" our biological clocks to lead longer and healthier lives.

More than a simple promise to be older, The Melatonin Miracle actually reveals how to get older. The only thing we need to do in order to turn back the clocks of time is bring back the melatonin levels that were present in our youthful. In adjusting your "clocks," we c actually slow down the process of aging and also strengthen your immune system improving our resistance to disease and even extending the longevity of our sexual health.

Practical interesting, informative, and fascinating, The Melatonin Miracle includes studies that suggest it is melatonin is a secure non-addictive and non-addictive sleeping agent. It reduces cholesterol and can help alleviate stress.

Gert Bo Thorgersen

5.0 out of 5 stars

A highly interesting book, absolutely the best book that I have read about melatonin.

Reviewed in the United States on September 2, 2018

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I now own a couple of books about melatonin, which I started to buy 1 ½ year ago, after my wife then went to the hospital and there told them about her problem with not getting enough sleep. Of “course”, the doctor did not tell her about melatonin but instead put her on sleeping drugs.

But as we have been told, or read, again and again have been told, in the body we have the natural sleeping hormone melatonin, so therefor, instead, I went on searching after books about melatonin; I like more to read in books than in Google.

And then, especially by reading this book, and besides the one written by Jeff T. Bowles.: “Extrem Dosiert! Melatonin, Das Wunder”, I have learned how important the hormone melatonin actually is for much more than just sleeping. That is how melatonin is working when managing other hormones in starting their works. However, beside this I especially have realized the connection between melatonin and our aging. That is how the production in the body, of melatonin, turns down while we are getter older, and this decease of melatonin so further increase our aging.

In the book, concerning this age related connection to melatonin, we clearly see it proved by the many mice experiments, which we reads about. Experimentations in which we learn about how old mice actually gets younger, in the wat they live, and besides are living longer, equally for up to 25 years, if translated into human years, when their pineal glands are replaced with pineal gland’s from young mice. And after this, then how the quit opposite goes on, when young mice got their pineal glands changed to old pineal glands.

Therefore, after these cases we realize how important it is to try to, during the life, to keep our body’s, our bloods, amount of melatonin, equal to what it was were in the age of the twenties.

And in the book, besides the connection between melatonin, and how old we will be, we also learn about the connection between low melatonin in the body, and the thereby related increased amount of diseases; and thereby resulted shorter life.

Daily we are told, and in new books still read, that in the body, in the nighttime, 90% of the melatonin is produced, while only 10% during daylight. Moreover, the doctor in the hospital told me the same as late as in February this year. However, here in the book, printed 23 years ago, there we read that this is wrong. Because after we have passed the 20es of age, then the production in nighttime starts to decline! But concerning how much it decline, I more will trust what I, 2 months ago, then read in the Jeff T. Bowles book, which I mentioned, because that book was printed last year. And there we read about a much harder decline, than in “The Melatonin Miracle” book, that is the melatonin production, actually by the age of 70, then the production in the darkness now only is the same as the production in the daylight, that is, now 10% and 10%.

As a remark, on the side 114 we read about how a cancer specialist named K. W. Starr, nearly five decades before the book was printed, then had reported about the successfully use of melatonin to control the sarcoma, one of the worst types of cancer. Actually back in 1952, then Hoffer told about how 40 grams/day of C vitamin then cured a patient for this cancer, and who then lived 20 years after being cured.

As another remark. My edition of the book was printed 23 years ago, and I think that if it now was reprinted, then they the writing about cholesterol would be changed. Because, for example, on the side 206, there we read about a connection between high cholesterol and heart attack. And much has changed during these past 23 years. Even now way back in February this year, the doctor in the hospital now talked about how good cholesterol is. Which I until then had been fight against the doctors about since February nine years ago, when my wife then was measured with a “high”, but not too high according to what Harvard Medical School already back then was writing.

Finally, again I will call this the best book about melatonin, which I have read, but the knowledge will increase when connected to the book written by Jeff T. Bowles.

17 people found this helpful

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Jasper

5.0 out of 5 stars

Excellent book on melatonin.

Reviewed in the United States on December 12, 2014

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Excellent book which was recommended to me by my husband's doctor. I started to use Dr Pierpaoli's melatonin formulation and I am starting to feel younger mentally and physically. I have more vitality and better outlook on life. I've been using the melatonin for the past 2 months. I definitely sleep better and it is only recently in the past two weeks that I am noticing a change in vitality and that younger feeling. I would definitely recommend the book to fully understand how melatonin works and give it a try. I am 67 years old.

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Carlos I. Rojas Reynosa

5.0 out of 5 stars

Read it if you wnat to improve your Health!

Reviewed in the United States on October 14, 2011

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This book is an excellent and entertaining read for all who are interested in improving your health and stop the aging process. I have suffered sleep disorders and have hypothyroidism since yr. 2000, this have run over my whole body and made me look 10 years older than I was (I am 52 now), I had used Melatoning several times when dealing with Jet lag, but after reading the book I know how to uset it to improve my life and make the best of the years ahead.

The book explains the origins of the discovery of Melatoning and how it works naturally in the body, how reasearchers identified its relationship with ageing and its role as regulator of most hormonal activity in the body. The experiments with mice that lead to the confirmation of the wonders of Melatonin are interesting and fun.

I recommend that if you read this book and decide to enter into the melatonin club, test the best dose for you, for me the authors' recomendation to use initial dose of 1.5 mcg was the best, I had taken doses of up to 5 mcg with not good results, but thanks to my brother i found a brand in Guadalajara that makes 1.5 mcg melatonin combined with herbs that works wonderfully and is very cheap. I have improved my life in many ways, starting with better sleep, and are starting to feel much younger and strong than 10 years ago.

Hope you can find a suitable dose for you and start enjoying the benefits of melatonin. Good Luck!!

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Steve Johnson

5.0 out of 5 stars

Fascinating story

Reviewed in the United States on October 20, 2020

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The delivery of the order exceeded my expectations. This book is written from a researcher's perspective. How he arrived at his conclusions is a fascinating story that prove his diligence and perseverance.

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Gene P. Maxwell

5.0 out of 5 stars

Great Book

Reviewed in the United States on May 1, 2014

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Easy reading about Dr. Pierpaoli's discovery of the pineal as our internal aging clock. In his book, Dr. Piepaoli discusses many of his experiments which brought him to that conclusion. Plus I came across his own melatonin supplement which he briefly mentioned and found it at Amazon.com. This has been around a long time but was all new to me. So I began taking his melatonin produced in Italy and it has brought about some astounding changes in my physiology, just as he said it would. The book is an easy read and only 245 pages long but has put me on a new path to better health. GM

9 people found this helpful

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Andreas Gryphius

5.0 out of 5 stars

Best information on Melatonin

Reviewed in the United States on March 6, 2019

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After trying many brands of Melatonin and having some unpleasant results I dd some research and found this book.

It was a revelation; the information here helped me to choose the stuff that finally worked!

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John E. Hubard

5.0 out of 5 stars

Thanks for a very fine book. John

Reviewed in the United States on June 3, 2016

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Book has changed my life and many of my friends. Thanks for a very fine book. John

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henry ventura

5.0 out of 5 stars

This book was well read some twenty years ago,

Reviewed in the United States on February 3, 2016

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This book was well read some twenty years ago,but should be reread today as the importance of melatonin in aging and well being is currently underappreciated

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NL

5.0 out of 5 stars

great book

Reviewed in the United States on November 7, 2013

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Very easy to read book. Very informative on how melatonin works on different health conditions. Highly recommended. Great service too, very fast shippping and book in great condition. Thanks so much.

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Anne H. Kramer Majercak

5.0 out of 5 stars

The Melatonin Miracle

Reviewed in the United States on November 24, 2009

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All the books I purchased via Amazon.com are in excellent shape although I always buy them on a big discount.

This book is absolutely a must read for everybody healthconscious,Dr.Pierpaoli is an MD researcher who discovered and confirmed by 20 years of experience in laboratories the powerful influence of Melatonin in our bodies.

The book is awesome.Will change your life.

11 people found this helpful