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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals Paperback – April 8, 2020
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals Paperback – April 8, 2020
by Daniel Walter (Author)
4.7 out of 5 stars
Have you wasted weeks, months perhaps even years trying reach your goals, but you're still failing?
Do you think you've given up hope of being successful due to the fact that your unsuccessful efforts have led you think that success is just reserved for a few?
If you said "yes" to any of these questions, don't fret, there is hope for you!
To succeed in anything you must have the base of self-control. The ability or intelligence are only one component of the formula. The positive thoughts, the affirmations as well as vision boards, are just an element of. If you're looking to make your visions into reality, you'll need discipline.
Self-discipline keeps you on track even when all hell has broken loose and it appears that you're only one step away from failing. It will provide you with the mental strength needed to break down the barriers you've imposed on yourself, and overcome any obstacles that stand between you and your objectives.
What would you think when I said that your inability to reach your goals doesn't happen due to your inability to focus or lacking motivation or motivation, but rather an issue because you've not been taught to be self-disciplined?
The majority of people aren't born with self-control. Similar to playing tennis or driving it's a skill you acquire. With the book The Power of Discipline you will have access to simple-to-read research-based explanations of self-discipline, including:
How to improve self-control by focusing on specific areas of the brain
The Navy SEALs are the secret to self-control
Zen Buddhists have secrets to self-control
How do you make the hard work exciting?
How can you get rid of the bad habit and take behaviors of successful individuals
Strategies to stay motivated even when motivation is low
Much, much more
Applying the ideas of this guide, you'll build your self-control, push towards your goals, transform into an unstoppable force in nature, and live the life you you deserve!
It is impossible to purchase back the time you've lost however, you can make a decision about your future.
Reviewed in the United States on November 25, 2020
Ok let me start out by saying, I’m not a “reader”. I have not read a book cover to cover since I had to in college. This book, I received on Monday and by Wednesday I’ve completed it! It’s by no means a very long book but it is a fantastic read! It breaks down the chapters for easy reading and gives you a whole new way of thinking! I will be buying this book again to give as Christmas gifts for a few people. I highly recommend this book to anyone that struggles with some self discipline!
You wanna be successful? Step 1, read this book.
Reviewed in the United States on December 16, 2020
I found myself not wanting to put this book down, I was able to read it in a few days and if I would’ve been off of work I would’ve finished it in a day. The value that this book offers goes way more than what you spend on it. This book will be passed on to friends and family hoping they grasp the skills and determination to become more disciplined. Yeah we all want to be successful but the only way to get there is if you have a solid foundation, self discipline is where it starts. Thank you Daniel Walter.
50 people found this helpful
Reviewed in the United States on May 18, 2020
This book is a great read and very thought provoking. I would like to recommend this to anyone who needs some work for their life
35 people found this helpful
Reviewed in the United States on December 8, 2020
The Book was Powerful with many Great ideas that I will incorporate into my life.
22 people found this helpful
Reviewed in the United States on December 14, 2020
This was a very good book with great advice.
12 people found this helpful
Reviewed in the United States on February 23, 2021
This book is a quick read and very helpful indeed. After having read the book, I thought that I would be left with a feeling of “ what a loser you are” but quite the contrary, it teachers one why you haven’t been able to achieve your goals and how important setting up a system is. Really enjoyed it!
4 people found this helpful
Good book for learning discipline
Reviewed in the United States on February 15, 2021
Straight to the point and good information. If you are struggling to achieve your goals, this book has the tools to keep you moving on the right track.
5 people found this helpful
Reviewed in the United States on April 6, 2021
I would recommend this book to anyone in life looking to get a bit of an edge in life. In fact, anyone battling with lack of discipline or self-control.
Daniel does a excellent job of breaking the content down for the even the average person to understand. I will differently share with friends, family, and students.
3 people found this helpful
Reviewed in the United States on December 7, 2021
I have ordered your book on Audible. It is truly one of the best books I have ever listened too. The information was well presented and very clear and practical. I ordered a printed copy just to be sure I did not miss any of the information. This book is a must read.
2 people found this helpful
Phenomenal, life transforming book.
Reviewed in the United States on December 6, 2021
This book gave me the tools I needed to increase my discipline this year, in the midst of a pandemic I was able to apply and implement these strategies, it resulted in my losing 35+lbs in 3 months. Started multiple business, increases my income by 3x, bough a new car, Moved to a new state, started a new Life.The list goes on, but you get the point. This book transformed my mind & life. Thank youDaniel.
The author makes it feel like he’s talking directly to you face to face!
Reviewed in the United States on January 11, 2021
An educational approach, with research and laws to back up the idea, but very easy to understand. Well written book, would recommend for anyone who wants the knowledge or struggling with any area of discipline and self control.
3 people found this helpful
Reviewed in the United States on January 1, 2022
If you are stuck in the same vicious cycle of wanting to achieve more but doing nothing about it, then this book is for you! It is full of actual tips, studies, and information to transform your life. I've already started implementing some things and I can see accomplishing many goals this year because of it. I've ready many books, but this is the first one I've felt compelled to leave a review for. I feel like this book could help so many people. Its straight to the point, no BS, and I really appreciate that. It was exactly what I needed right now in life. Thanks for the great content! Great start to the New Year!
One person found this helpful
small, but good read. it’ll get the job done
Reviewed in the United States on March 24, 2021
Didn’t expect the book be short but quality over quantity I guess. It’s really rereadable, and honestly was very moved and eager to apply what I learned by the end of it. I would recommend to those who don’t have much time to read, the points are mostly boiled down and brief. As far as self help books goes, this is as good as it gets.
Reviewed in the United States on June 23, 2021
I liked how the author stuck to the topic without straying throughout the entire book. No lame jokes, it is a solid straightforward self-development book.
5/5 Stars
2 people found this helpful
Reviewed in the United States on January 22, 2022
I have never written a review haha but I am actively pursuing greatness In my life right now and I struggle with discipline so much and I never read! This combines the two for a double win for me and I can’t thank the author enough for changing my life. I already picked up another book by Russ and when I’m done with that I’ll be getting Daniels other book on focus. I found great inspiration and knowledge from this and would recommend it to anyone who wants to become a better individual overall!
Reviewed in the United States on April 15, 2021
One of the best books I’ve read period. A page turner for sure. You need this book in your life. Absolutely outstanding.
Thank you Daniel Walter
One person found this helpful
Reviewed in the United States on January 8, 2021
Love the book!
2 people found this helpful
Reviewed in the United States on January 11, 2021
Life changing book!!! I recommended it to all of my friends and family. It’s definitely something I will keep forever & read multiple times. As I was reading this book I noticed my self discipline changing. Of course it takes time but I’m much more closer than I was before!
3 people found this helpful
Reviewed in the United States on February 3, 2022
I personally enjoyed reading this book so much. I needed the reality check that this book gave me and i loved how short and sweet it was i finished in a weekend! I highlighted alot throughout the book but my favorite concept, that made me want to get straight out of bed and go figure what is going on is that to change a habit you must change the belief system behind the habit! Im so very grateful for this book.
Reviewed in the United States on December 28, 2020
I like the how the background and purpose for each principle was explained in an easy to understand manner. I took a lot of notes and learned a lot that I will be applying to my life.
Reviewed in the United States on February 23, 2022
I’ve read several books on habits, self discipline, and productivity. This author took many of the gems from those books and put them in this short abbreviated version. Great quick read and review of longer books with the same type content. I’ll probably read through this one again.
Self-discipline… is the key to success?
Reviewed in the United States on June 15, 2021
Daniel puts it simply: discipline is the key to success. He gives you the key in this book, what you do with that key after is up to you!
Thought the book was very straightforward and broken down into a very easy to follow along structure (lists, bullet points, etc.)
Reviewed in the United States on February 3, 2021
Recommended, which has made a difference on me. I started being more self discipline while reading the book🦄. The time I finished the book within a month, I finally get up early.
2 people found this helpful
The message on discipline is inspirational
Reviewed in the United States on March 4, 2021
Discipline is key!
2 people found this helpful
Reviewed in the United States on April 21, 2021
I truly enjoyed this read. I ordered it in hopes to have it help me with sticking to my calorie disciplines. My favorite part that I have kept in mind constantly since reading it, is to remove the word and thought of "try". DO, and WILL are the only options to a realistic goal 💕
Reviewed in the United States on February 14, 2021
Great book to read
2 people found this helpful
Reviewed in the United States on December 23, 2021
I love this book! Conmen sense ways to develop integrity and strength in simple but difficult ways to get to success!
David Margolese, SiriusXM co-founder and retired CEO
Reviewed in the United States on February 12, 2022
This book is extremely clearly thought through, concise, well written, and an enjoyable read. Daniel very clearly articulates the most valuable principles necessary for a life well lived. I strongly recommend it to anyone who wants to grow and improve themselves and their life. It is difficult to imagine a better book to do so.
David Margolese
SiriusXM co-founder and retired CEO
It will light a fire under you
Reviewed in the United States on January 13, 2021
I am not a fan of motivational books, but I knew I needed this one and it delivered.
2 people found this helpful
Reviewed in the United States on July 25, 2021
The author provides the ideas in a straight-forward, concise, and to-the-point approach. You will find great actionable ideas in here without any fluff, which I very much appreciate. Great work!
Reviewed in the United States on June 13, 2021
I really enjoyed this quick read. It challenged me to consider my behavior and gave me a few tools for my toolbox.
Reviewed in the United States on February 27, 2021
I really enjoyed reading this book. It gives some good ideas on how to achieve self discipline and how to avoid some common pit falls
One person found this helpful
Reviewed in the United States on July 30, 2021
I was very impressed, some books have a gimmick, this book has real life solutions. I recommend this as a must read!
Fantastic Insight to the World of Self-Discipline!
Reviewed in the United States on January 22, 2022
A great book with a lot of great insight to perfecting the skill and art of self-discipline. The book itself is only $122 pages so it does not seem overwhelming at all even for non-readers like myself! Highly recommend!
Reviewed in the United States on May 23, 2021
Great book that’s easy to read to help get you on track to creating positive habits
Very good read and informative
Reviewed in the United States on December 17, 2020
Good self help book its great
One person found this helpful
Reviewed in the United States on September 4, 2021
This book was great. Exactly what I needed to hear as strategies to reach goals. Direct and to the point without the fluff. Highly recommend it and will be buying the hardcover to read several times over.
Reviewed in the United States on February 28, 2021
If you wanna be an alpha read this book
2 people found this helpful
Reviewed in the United States on February 11, 2021
Great book for someone looking to change their life around
2 people found this helpful
Great read, helpful and well written
Reviewed in the United States on February 27, 2022
Great read, helpful and well written. Well organized and put together. Found it very helpful. I recommend this book to all.
Great book, easy to read and great content
Reviewed in the United States on January 24, 2022
This book was great, easy to read and great examples used. Flowed from section to section well.
One person found this helpful
Great read and valuable information
Reviewed in the United States on January 26, 2022
The Power of Discipline is a great read and gave me some valuable information and tips that could be life changing in the long run. I really like the fact that it was short and strait to the point. I could say more great things about this book but take the time and read it for self.
Reviewed in the United States on May 23, 2021
Great read and I usually don't read
Reviewed in the United States on January 21, 2022
For years I've struggled through life because I lacked self discipline this book really provided me a way to become more aware and enthusiastic about building a more disciplined life while achieving my goals. Thanks for opportunity to read this book
Reviewed in the United States on February 3, 2021
Great book
2 people found this helpful
Real Life Examples of How We Can Use Discipline to Propel Forward
Reviewed in the United States on June 5, 2021
Danny did a great job of forming a layout of concepts that would connect to the reader and then through each chapter/sub chapter broke down in detail his different perspectives/ examples on what it takes to try to master self-discipline in all areas of life!
Good book.....(embrace rejection ) love this idea....
Reviewed in the United States on February 7, 2022
So many things in one short book amazing..
Reviewed in the United States on March 19, 2021
Helpful.
2 people found this helpful
Reviewed in the United States on August 21, 2021
Very good and informative book. A lot of information that is vital to self development...I really like this book and I recommend it to others on their journey.
Reviewed in the United States on November 8, 2021
Truly believe this book applies to everybody. If you’re goal is to truly become the best version of yourself and get a new perspective of life, start reading this now. This is an amazing guide and has given me so much gratitude.
Reviewed in the United States on June 10, 2021
This book was really insightful and informative. It gave great analysis and examples to follow and practice. I really recommend this book, if your looking to instill discipline principles that work.
Reviewed in the United States on April 4, 2021
Book in great condition.
One person found this helpful
Great book! Must read to get to the next level!
Reviewed in the United States on January 8, 2022
I had a bad habit of overthinking goals because they may be too big to grasp. This book teaches you to break down the goal into smaller daily goals to achieve the larger result. Highly recommend
Reviewed in the United States on April 7, 2021
Powerful insight. This book will help you dig deeper. Self reflection is at the forefront of improving self discipline. Daniel will help you understand how to achieve that state.
Reviewed in the United States on May 20, 2021
I read this book so quickly. This is the first time I ever written a review, that’s how great it was. I’m 27 and I love reading self help books. This was one of the best books I ever read in my life. A quick read, straight to the point. Have your highlighter ready.
Reviewed in the United States on March 7, 2021
Well illustrated
One person found this helpful
Reviewed in the United States on October 9, 2021
This book was an easy read and a useful guide to making change.
I have recommended it to family and friends.
Reviewed in the United States on February 3, 2022
This is a very good read! The author doesn’t over complicate the matters he is speaking on and does a great job keeping your attention through the whole book! 10/10 recommend.
Reviewed in the United States on July 21, 2021
This book touches on some great techiques to be aware of in the journey of self control and mental toughness.
Reviewed in the United States on December 9, 2021
Loved the way this book left no stone unturned. Life is what you make it...definitely a must read for those feeling unmotivated.
Reviewed in the United States on June 7, 2021
This is a great book, it got me motivated in several areas of my life.
Reviewed in the United States on January 3, 2022
2 days read, about 6hrs. Very effective book towards self improvement, straight to the point, could not have been rewritten better.
Reviewed in the United States on November 1, 2021
i really enjoy the book and I am glad I bought it
Reviewed in the United States on October 29, 2021
Really learned a lot. Changed my perspective on a lot of things. Im Very thankful I got the opportunity to read this
Reviewed in the United States on February 27, 2022
This book made hard points yet kept concepts simple. Outlined principles make for a straightforward and applicable read. Loved it.
Reviewed in the United States on December 28, 2020
Such a great book! Highly advise to buy and read! Also highly recommended!
One person found this helpful
Reviewed in the United States on July 8, 2021
Valuable points and a great jump start for anyone starting a journey towards a certain goal. Would definitely recommend .
Reviewed in the United States on January 26, 2022
This book was so good I am reading it for the second time. It so helped me with my ongoing efforts to be successful.
Reviewed in the United States on February 21, 2022
Really great book needed this in my life right now. Looking forward to more books from this author, deff a good read
The information is straight to the point and easy to read
Reviewed in the United States on May 12, 2021
This book got me more value than i have to give
Reviewed in the United States on May 26, 2021
This is a good book to lead you into setting and achieving your goals. Definitely recommend it.
Reviewed in the United States on December 27, 2020
Book is great. Shipping was faster than expected.
Great book to read when your trying to change your life and mindset.
Reviewed in the United States on January 26, 2022
Great book. It's a must read!
Reviewed in the United States on June 7, 2021
Book works
Helpful reference guide packed with surprises. A toolbox for building a better life
Reviewed in the United States on May 7, 2020
For anyone who has ever picked up a self-help book on habits, discipline or the law of attraction, much of what is covered in this book will be familiar. I was pleasantly surprised by the scope of ideas and insights packed into this little book. Much of what is here is covered in other books but this takes all the most powerful points and packs them together in an easy to understand and implement reference. Daniel covers a lot of ground in a few pages and although much of it was known to me, several concepts and details were new and very helpful.
*Spoilers*
What I didn't expect to find, but was most pleasantly surprised by, was the inclusion of meditation, Zen, and Buddhist and Shaolin philosophies and methods.
Being a reformed Christian after 37 years and now a practicing Zen Taoist, I know from personal experience, many religions may be put off by these eastern philosophies because they are believed as false religions, idolization, and even of the Devil. I held these beliefs myself for decades. It wasn't until I actively learned about these practices for myself instead of taking the teachings of my religious teachers at face-value and with blind faith, that I learned the truth of Buddhism, Zen, and Taoism. That is, they aren't religions at all, in fact, they are the complete opposite. It's like growing up never learning math because you were taught math was bad and the work of evil forces.
For anyone who can look past religious dogmas and understand these are not religious teachings or beliefs, but lifestyle ideals that can be used alongside one's personal religion, they will see how incredibly powerful these practices are. The fact these were included in this book with so many other successful methods shows Daniel did his homework. There truly is no greater discipline than learning to quiet the monkey mind and sit in quiet meditation.
This book doesn't cover everything, such as the power of mindset and understanding how having a 'growth' or 'fixed' mindset is essential for any success. Carol Dweck's' "Mindset" is essential for that.
Daniel also doesn't cover much of the neuroscience behind changing habits or why some people are more disciplined than others. Without touching on this, some readers may lean towards poo-pooing some of this information off as the authors' opinion. But I don't knock Daniel for this because I don't think it's needed here. There are plenty of other resources that go in-depth on the science behind the methods provided here for those who are interested in that data.
This book feels like a survival guide for discipline and changing habits, and I found this to be a fantastic little reference. I have already started implementing several of the new ideas provided. The 40% rule really sticks with me for example. I will definitely use this alongside other books and resources, as well as my daily meditation. ;)
For anyone wanting a toolbox for creating a new direction and finally achieving some of your goals or changing habits, you can't go wrong with this book. I definitely recommend it.
Disclaimer: I received a free copy of this book via Booksprout and am voluntarily leaving a review.
19 people found this helpful
Interesting in 40% rule and self-discipline for unconfortable
Reviewed in the United States on May 2, 2020
Some rules are not new, and 40% Rule is different. The author uses Navy SEAL and Shaolin's monk practice as examples for self-discipline, they are very cool and impressive.
Exercises and guides are similar to other self-help and the most important suggestion of this book: "Do, don't try" and explain Try is near to disaster, especially in case:
- Less accountability, less Recognition
- Often frustrated and anxiety with how much to full-fill (trying something)
- No need to archive the goal.
At last, very thanks and gratitude to the author because of the encouragement for establishing the new habit (complete entire this book), and I think a lot of readers will do and practice small habit.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
10 people found this helpful
Good reminders about pursuing goals.
Reviewed in the United States on May 7, 2020
With retirement looming ahead and feeling like my time is waning professionally, I’m comfortable with the life I’ve built but wanted to give it one last “all in” effort to make sure I don’t regret not doing something meaningful and important before age and finances make it more difficult to do so. Raised the firstborn of four in a military home, I’m no stranger to disciple and pushing towards goals. Somehow in the last ten years or so I got comfortable and this book reminded me of what’s important to achieve anything important in life and gave me the mental push I needed to “try anything.” This suburban girl with a corporate job is learning to ride a horse, plant a garden and raise chickens because why not? A quick and thought provoking read, I appreciated the nudge to set and pursue some new and interesting goals.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
7 people found this helpful
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Reviewed in the United States on May 8, 2020
This book is written so thoroughly as to give each one of us the incentive and push towards developing Self-discipline, willpower, self-control, and self-regulation, which leads to developing a Mentally Tough character in a competitive world. Once we get the incentive and develop a mindset ...as the author explains...we will be able to press on and achieve our goals.
Walter has linked self-discipline with accomplishment and well being. It is an amazing book that has helped me to push forward with confidence to actually set goals and achieve them.
This is one of the best books changing our thought patterns...to develop a positive attitude toward self-discipline and self-control. To help and teach us to make the our mind tough in order to achieve our goals.
This book ... I highly recommend ...as it will not only enhance your ability to understand and control your mindset, emotions, .. but will also give you the tools to foster the emotional intelligence to achieve many of the goals we set for ourselves.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
6 people found this helpful
Probably one of the BEST books I’ve ever read!!!
Reviewed in the United States on February 15, 2021
I love this book. In 137 pages he covers a lot of key points that if you knew early in life you’d be incredibly successful. I believe this book should be mandatory for middle school and high school students today. It’s straight forward approach gives some solid practical advice and frames it up by answering why at the same time. I plan on reading this again with my four kids and using it as a discussion point at the dinner table. Additionally, I’m going to download it and listen to it occasionally when I’m working out.
One person found this helpful
New Information makes this book worth the read!
Reviewed in the United States on May 5, 2020
As a bit of a junkie when it comes to self development books, I would have been happy to read a book that presents even information I already have if it is presented in a new and compelling way. But I was pleasantly surprised to discover that this book not only accomplishes that feat handily, it also had a fair bit of new information and research that I had yet to ever come across - a bonus that makes this book a worthy read.
The book is well written - easy to read and covers a fair bit of ground. The tone is pleasant and avoids the potential trap of hectoring - an easy fallback position when the primary concept is about self discipline. Instead, Daniel Walter focuses on the benefits of self control, and interprets "discipline" as mental toughness - a worthy goal in its own right.
Walter is supportive in his approach - and helps you overcome self criticism with explanations of why we all resist change, and helping you identify what may be hindering your own sense of self discipline.
Overall, he sells us on why self discipline is in our own best interest and how mental toughness can be harnessed to support our goals.
I think he did a good selling job, and provided me with some good new tips on how to improve my approach to goals.
Worth the read.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
One person found this helpful
Short Powerful Nugget of Information
Reviewed in the United States on March 8, 2021
Pros- This is a small but powerful short read. It has great information on how to make better habits and great research studies behind each chapter. The author has really taken the time to dig in deep to have each reader to change his or her thought process for success, failure, and goals.
Cons- It is VERY short. It is less than 100 pages.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
One person found this helpful
Reviewed in the United States on April 4, 2021
With the daily temptations pervasive in our society, the power to resist and develop high-level self-control is extremely difficult. Walter's book is a good start in identifying the problem, and making suggestions about how to implement a plan to achieve remarkable self-control It's working for me so far. Thank you.
One person found this helpful
Much Can Be Gain from Reading this Book
Reviewed in the United States on May 11, 2021
I believe that anyone who is struggling to balance and increase productivity to obtain their goals, can definitely benefit from reading this book. I believe Daniel Walter, laid out many critical factors to obtain success through self-discipline. From what I gather it is all about building balance and creating an productivity routine. He also expressed the importance of meditation, that I personally believe is effective before starting one's day or any major task.
Overall I give this book 5 stars and definitely will recommend to others.
So many interesting ways to develop one's discipline in achieving what you want!
Reviewed in the United States on May 6, 2020
I was looking for a self help book that could increase my productivity to a higher level and sustain it. When I first started reading the book, I thought, oh no, not another general self-help book that gives basic ideas on self-discipline. After reading a few chapters I got to a chapter where I was blown away. The ideas were unique and fascinating. I couldn't believe how excited I got in reading about them. The book kept on being awesome the rest of the way till the end. If you're looking for fresh ideas to become self-disciplined to achieve your goals, you'll find some real gems in this book.
One person found this helpful
This is a great book to help accomplish goals
Reviewed in the United States on April 11, 2021
I appreciated that his book really gets down to the simple idea-the power of self discipline. We can give all of the excuses in the world to ourselves, but if we want to accomplish our goals, this book can help. He explains why it can be hard to resist change. He gives daily habits to improve self discipline as well as diving deeper into what is hindering your discipline.
Reviewed in the United States on June 25, 2021
I learned a lot by reading this book. It took self discipline to complete the whole book but I can finally say, “I DID IT!”. I have a lot of improving to do and this starts with the power of association. I now know what I need to do in my life to continue to grow and become the successful woman I am capable of becoming.
Process. Action. Success.
Thanks Daniel for this piece of knowledge you share to the world. I look forward to reading more of your books.
Reviewed in the United States on January 2, 2021
I enjoyed the book. The last 3 years have been a journey and, in my attempts to up- skill and improve myself, I've recognized the importance of being more disciplined, organized and consistent. These are the keys to success. I read most of this book while riding my exercise bike at home and it's an easy, straightforward read that doesn't use up a lot of brain power, but is motivating and helpful.
STRUGGLING? this is the book for you!
Reviewed in the United States on May 4, 2020
I felt the author did a great job in clearly demonstrating steps, habits and tips to help readers get past tough things and struggles. Was a very powerful read and would highly recommend it.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
One person found this helpful
Just wow! The title of the book spoke to me...
Reviewed in the United States on May 22, 2021
I needed self-discipline in my life badly and this book put things into a different perspective. At first I was skeptical because it just seemed like “common sense”, but the author really dived deep in different strategies and some of the things I read I had heard about before. The difference was the way he presented these strategies and ideas. It’s really motivated me to keep reading and start creating a discipline for myself to be successful. Highly recommend! Also I never write reviews unless it really impacts me good or bad. This is worth reading!
Reviewed in the United States on October 9, 2021
This book hits right to the essence of what you need to hear. It gives it to you straight. You will find yourself nodding along or even a silent Amen. Your first thought may even be, I know someone who could use this book. Then stop and apply this to yourself first, then pass it on.
A great read! Highly recommend!
Reviewed in the United States on January 24, 2022
This is exactly what I needed to read ! It is inspiring and motivational. I am on the right path!
One person found this helpful
Reviewed in the United States on April 11, 2021
I’m already halfway through this book in the first 2 days! That says a lot for a mom of 3! It’s a huge push for anyone really wanting to learn how to be more disciplined in a world that’s so busy it feels impossible! I highly recommend this book!
A must read to study and APPLY to your everyday life. You will love the NEW YOU that will emerge.
Reviewed in the United States on June 21, 2021
I really liked everything about and within the book. I'm a military veteran of 26 years and was a pretty good athlete. But since those days are long gone it's easy to fall into bad habits and behaviors that are counter productive and will delay or deny you your full potential. Reading this book helped me get back on the right track of consistency in my habits of work, physical, eating, spiritual, and overall living. I keep it on my desk as a constant reminder for how important DISCIPLINE is to be developed and maintained in one's life. STRONGLY RECOMMEND it be added to your library for Personal Development.
Reviewed in the United States on January 6, 2021
This book was wonderful. I am currently like every other American who has set goals for 2021 in hopes they will be more successful than last year. After reading this book I decided to implement two things into my daily routine and stick to them, morning and evening meditation and consistent focus on waking up earlier in the morning. This book gave me some very useful tools and even more inspiration to achieve and become the person I am going to be, the better version of myself. I read the whole book in one sitting - recovering from Covid currently so I had a little bit of time on my hands. Now I’m going to go stretch for 10 mins and meditate for another 10 mins. I am actually going to be giving this book to a coworker next for her to read!
Take back country of your life! Life changing
Reviewed in the United States on April 16, 2021
This book is life changing. It’s not a bunch of feel good story telling fluff. It’s filled with actionable steps to take to improve your life day by day. A lot of us simple suffering from a lack of self discipline. Depressed, sad, unmotivated, lost? Get this book to start back taking control of your life.
Excellent book on willpower and self discipline
Reviewed in the United States on May 5, 2020
Mastering the techniques and suggestion in this book will truly be a life changing experience. I enjoyed the breakdown of why we develop the bad habits we have, and how to overcome them. How to discipline the mind and have incredible focus. I highly recommend reading this book if you need help in these areas.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Reviewed in the United States on December 15, 2021
I chose to read this book because I felt I was not in a good place. I was seeking guidance and motivation so I can build a healthy guideline to impose myself.
I recommend this book to anybody who seeks change.
Reviewed in the United States on May 3, 2020
I have needed to improve my self-discipline for the last 20 years or so, and this book has shown me pertinent actions to take to create healthy habits and remove unhealthy distractions.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
One person found this helpful
Reviewed in the United States on August 26, 2021
Unfortunately before reading this book I never took time to sit down and and anything cover to cover, but this book changed that tremendously. Very good book changed my way of thinking at 44 years old
Reviewed in the United States on June 15, 2021
Love love love love love!!! Haha did I say love?! I love reading but it’s been sooooo long since I’ve found that book where I’m glued to it and can’t put it down. This was that book for me! I even bought atomic habits and just couldn’t get into it. If you’re stuck with the inability to execute or setup parameters to help you be more disciplined this is the book for you! Daniel writes everything so detailed that even if you think “ohh I don’t need that info” you still find the knowledge liberating. Thank You!!
Thank you, great insight provided
Reviewed in the United States on January 30, 2022
This book contained several new concepts I'd not heard before which made perfect sense. Understanding why we act the way we do is important in redirecting our thinking, helping establish new habits and routines. This book provides both insight and direction toward a successful outcome. Worth the money and a good investment of my time. Thank you
Excellent book with fantastic simple ideas
Reviewed in the United States on February 6, 2021
I spend alot of time working with men in rehabilitation centers and many are looking for ways to get on with their lives but don't seem to have the tools. There are many areas discussed in this book that can directly and easily help change their lives for the better. In particular, there is a chapter on the difference between trying and doing. I basically taught that this week and honestly, you could hear a pin drop in the room.
Reviewed in the United States on May 5, 2020
I found this book to be really helpful. It tells you how to improve your self discipline rather than just saying why you need self disciple. Definitely a helpful read and I recommend it!
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Reviewed in the United States on May 15, 2021
Very down to earth reasons and methods of applying discipline, motivation, self control, mental toughness, repetitions etc. in order to achieve success.
An interesting book for anyone with new interest in Discipline.
Reviewed in the United States on May 5, 2020
I have a lot of books on this subject but to this day most remain on shelves unread. I found this book in my E-mail and it peaked my interest to read it. I have received a lot of training from others such as Dale Carnegie that resonated as I was reading the chapters in this book. I found a lot of useful things in most of the book and intend to revisit it again. After reading the Power of Discipline I noticed that I was already on my journey of discipline and found more goals to achieve through the book.
One person found this helpful
Reviewed in the United States on May 26, 2021
Loved the details in this book especially the meditation part to help with self discipline. Enjoyable read if you’re looking for self discipline in your life.
GREAT BOOK! HIGHLY RECOMMEND IT. THANK YOU!
Reviewed in the United States on February 17, 2022
This book helped me understand myself better.
I realized how I was draining my own willpower and how I naturally burned myself out because I have a high performer mindset.
It taught me what it looked like to slow down and that's it's okay.
I'm working on rebalancing myself and tracking my progress to make life more Fun from now on.
Thank You for the inspiration to continue and finish.
Great book for motivation and to understand what it would take.
Reviewed in the United States on August 20, 2021
I enjoyed reading the book. It provides a structured path to achieving discipline. Looking forward for the chance to apply what I have learned.
Great book! There is something for everyone in this book.
Reviewed in the United States on June 30, 2021
I found lots of tools in this book that I didn't know I needed. I also found tools that people I love will find useful. I cannot wait to share this book. I need to read it morethan once, because I know there still more to learn.
Reviewed in the United States on November 2, 2020
Definitely a great book for helping you identify what’s important on your journey to success. The book was easy to digest and the points made were valid. Self discipline beats talent and skill. However, we must be consistent, continue to evaluate our weaknesses and build upon them, and stay on course no matter what.
Reviewed in the United States on June 17, 2021
If you are serious about changing your old behaviors, this book will cause you to be offended and honestly will cause you to see yourself in the true light of how unbalanced your life is! I can’t do anything but submit my truth and accept a new way of doing things!
Reviewed in the United States on April 28, 2020
Just want you to help me get back on track during the coronavirus quarantine. Being able to tighten up and fly right I’ll be able to see a return on my goals and visions I left my dream here on earth.I love how goes it to death about the various of disciplines of the world and how they are coincide with each other, excellent research.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
One person found this helpful
Reviewed in the United States on April 18, 2021
I loved this book! Now I feel ready and confident I can stop smoking. It taught me how to have self discipline.Thank you!
One person found this helpful
Reviewed in the United States on February 21, 2021
First time I wanna say I feel grateful for a book, with no price but priceless. I felt the writer put together a lot knowledge he learned. I feel loved.
One person found this helpful
It actually tells you how to develop your self discipline
Reviewed in the United States on April 27, 2020
Unlike the majority of self discipline books which tell you why you need it, this book tells you how to acquire it. It covers self discipline in great depth and in a wide variety of situations. Definitely on my "must read " list.
One person found this helpful
I understood the basic parts of self-discipline
Reviewed in the United States on May 5, 2020
For a long time I struggled to master my bad habits and dreamed of having self-discipline, but thanks to this book I was able to see the subject from another perspective, more orderly and easy to apply. I am having better results in various aspects of my daily life.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Reviewed in the United States on June 21, 2021
My name is Kenneth, I use my brothers kindle. This book changed my life. Listen, “you won’t be able to do anything without self discipline. Learn it, live it, love it.” Re-read this after you finished the book and the quote will mean something different. Best of luck!
Reviewed in the United States on November 9, 2020
Every one needs a plan for success, I think they can find it here!!
2 people found this helpful
Reviewed in the United States on July 4, 2021
Thank you for taking your time to pour out your knowledge to us and putting in the time to make a difference
Reviewed in the United States on May 3, 2021
This book can be read by any person for self help or in need of a little boost tk keep where they want to be in life
Awesome book & totally motivating
Reviewed in the United States on March 11, 2021
I really enjoyed how the author made this a simple & motivating read. I didn’t feel overwhelmed with information and the strategies that were suggested were easy to apply. I also felt like I could relate to the message in the text which made the read even more exciting. Great job. Just finished this book and I’m going back to the beginning to read it again.
The book is a tool and it’s up to you if you use it or not
Reviewed in the United States on January 18, 2021
Even if you’ve heard these ideas before, sometimes you need to be reminded about them.
Overall it’s an inspiring read that made me use the tactics from the book from the first day of reading it.
Reviewed in the United States on April 19, 2021
I read this book in a couple hours. It provides ways to become more discipline of a person. It untangles your mental thought process into clearer visions. Oftentimes we find ourselves full of mental garbage and this book explains how to unwind ourselves. If you need a kickstart, reminder, or education on discipline, this book is for you!!
Reviewed in the United States on June 18, 2021
After high school I stopped reading books because I always thought what’s the point. Now I have been reading books that I like and I’m having a better time! This book opened my mind on working hard, through the different lessons and just learning that all successful people had the same thought process as me.
Powerful book, that instills a deep understanding of you
Reviewed in the United States on June 4, 2021
This book was an amazing read that taught me many things that I sort of knew, but didn't. I encourage anyone that has trouble with managing tasks or goals to read this book, it will only help.
Reviewed in the United States on August 20, 2021
It was an easy read with bits of little golden “nuggets” to help with one’s discipline and mental awareness progress. Concepts and ideas were easy to grasp which made it quick, easily digestible read.
Reviewed in the United States on August 29, 2021
It’s really stuff you already know, but it helps to gain perspective on the “why.” It has a powerful message that is worth the read.
Reviewed in the United States on October 28, 2021
This book really have some great insight into developing discipline within myself. The steps aren't hard or time consuming, but simplistic and realistic.
Great book for improving self-discipline
Reviewed in the United States on May 2, 2020
This is a well-written, informative book that describes not only why but how we can and should improve our self-discipline. I appreciated the links to the scientific studies referenced throughout the book, and I enjoyed the author’s realistic and encouraging tone. I look forward to reading his other works.
Reviewed in the United States on May 2, 2021
I came across this book right on time. I've been working on self disciplne and this book helped me get a different perspective on discipline and some new tools I can use.
Reviewed in the United States on April 11, 2021
I love this book. It’s easy to read. The author provide great tips on becoming a more disciplined person. It’s so good I’ve had to re-read some of the points a few times to it in!
Reviewed in the United States on March 7, 2021
“The Power of Discipline” has helped me refocus to more productive ways of using discipline.
Must read for the people who feel they are not where they want be
Reviewed in the United States on May 14, 2021
This book shed a new light on my counterproductive habits, motivated me to improve my daily schedule and build better system for reaching my goals.
Easy read for those who want to become more productive, achieve more and be the person they want to be.
Great start to changing my life
Reviewed in the United States on August 21, 2021
This book was a great read and gives great additional resources to look into to further improve your life. Would definitely recommend!!
It is not one more book about discipline
Reviewed in the United States on May 7, 2021
I bought the book by instinct. It gave me the blueprint for the rest of my year. It actually helps me to get the tools I need to get where I am planning to do. Get it. It will put you ahead.
Reviewed in the United States on April 29, 2021
This book is full of great concepts and ideas to get anyone on track to living a self-discipline life. Very thankful that I read it.
Good book, good practices to instill
Reviewed in the United States on June 3, 2021
Very informative and good knowledge to put to use. I wish I would have purchased a hard copy so I can go back to all the highlights easier. Thank you for the guidance!
Practical Self Discipline Principals
Reviewed in the United States on June 16, 2021
Easy and enjoyable read!
Simple self discipline principals with practical applications!
Excitedly looking forward to applying these to my life.
Reviewed in the United States on April 25, 2021
I'm glad I happened to read this book. Everyone has to read this. Please grab this book. I promise you wont regret. You will truly become a different person. Thank you for writing this book.
Reviewed in the United States on March 7, 2021
I downloaded this book from Kindle with low expectations but really enjoyed it. I found several helpful tips to be more productive.
Reviewed in the United States on August 13, 2021
-What I found useful ,short snd to the point .
-Also this actually gives 3 different ways to meditate,very helpful.
- Using emotions thought to bad or avoided , such as shame, fear,and depression to used these to the greater good , excellent.
Reviewed in the United States on August 27, 2021
It is a very useful and interesting book about self discipline. But book is little bit long and I forgot some parts
Reviewed in the United States on January 20, 2022
Amazing, a must read. But recommend reading it a few time. Every single piece is really important which is why retaining all this info is crucial.
Reviewed in the United States on June 23, 2021
Great book, I quoted certain passages. It’s a great material, take fully what’s being transmitted through this book. Papa Diaw
Reviewed in the United States on April 24, 2021
This book is GREAT from start to finish. I am planning on reading it again to take in this excellent knowledge. Who ever wrote this book is a true CHAMPION. Thanks
Reviewed in the United States on January 20, 2021
Read this book because my word of the year is “discipline” Well paced. I finished the book in two days. I appreciate the authors approach to a wake up call but still empathizing that we are human and our psychology often hinders us. After reading I feel motivated, empowered, and excited.
Reviewed in the United States on May 8, 2020
Good concepts and practical exercises to help you improve your self-discipline - and increase your successes at life. Definitely recommend reading this book. Packed with good information!
One person found this helpful
Reviewed in the United States on May 23, 2021
This was a great read. It was informative and conscious driven. I look forward to implementing it in my life moving forward.
Reviewed in the United States on May 5, 2020
This new book will change the way you think about discipline. This author gives real tips and tactics that can help you achieve your goals. Well-researched and informative. Highly recommended!
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Reviewed in the United States on May 11, 2021
Very empowering, inspiring, and enlightening. Full of wisdom and steps on how to develop self discipline. I will read this multiple times to make sure I absorb all of its knowledge!!! 👍👍👍
Reviewed in the United States on August 9, 2021
Actual actionable steps to getting you where you need to be. I’m going to reread it a few more times cause it was that good, and simple just need a little repetition so I can replace my bad habits with good ones.
Reviewed in the United States on January 22, 2022
Loved this book ! So many good points and things to think about ! I found it super helpful and insightful, I will be recommending to family and friends !
Reviewed in the United States on May 13, 2021
This book is easy to read and provides good strategies showing you how to become a better self disciplined person.
Self discipline is a lifestyle, take that.
I recommend it 100%.
Reviewed in the United States on May 31, 2021
Reading this book has brought understanding in who I am which has helped me revisit myself and make changes in my lifestyle.
Thank you
Reviewed in the United States on July 9, 2021
I really liked the layout of the book. The way the author set it up to help understand the why before understanding how to help remedy the situation.
Reviewed in the United States on June 29, 2021
Amazing techniques, I was hooked with realistic and relatable examples. Commitment is key and perseverance, each day a simple 5minute practice to achieve results.
very practical and instructive!
Reviewed in the United States on June 7, 2021
the book gives wholesome advice about why you may lack discipline and the mindset and actions needed to remedy that. I'm glad I gave it a shot!
Concise overview of self disciple
Reviewed in the United States on May 4, 2020
This book pulls together a lot of information on self discipline in a concise manner. I found the section on how to deal with negative emotions the most helpful to me. The section on how to deal with failure was also useful.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Reviewed in the United States on April 18, 2021
Found it very informative Yoda was right there is only Do or Do Not there is no try!
So far I have maintained the personal discipline I have implemented from your book.
Thanks
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